Vineeta Sood

Internationally Certified Counsellor

Vineeta discovered therapy during a particularly difficult phase of her life. Reflecting on her time then, she calls herself the ‘classic rescuer’; where people pleasing was for her, a way of life. Through therapy she uncovered a connection with herself. This led her on the journey to discover her authentic voice and empowered self.

Her experience enables her to support people through her unconditional and empathetic presence. She brings compassion to every session and is known for her perseverance.

Having lived in various parts of India and abroad, Vineeta has observed various cultures. This exposure led her to understand how we look at ourselves through our own cultural lens. She has a learner mind set and is an explorer of human potential. She is able to work with different people, with different perspectives towards greater harmony with themselves.

Very early on she realised that coping mechanisms in adults are a result of prevailing parenting practices and educational systems. She and her partner chose to home-school their two sons, focusing on self development and meaningful engagement. This schooling was both a learning and spiritual journey for her.

Through this process she has explored and developed self-development and learning centric approaches for children, adolescents and young adults. For close to thirty years, she has supported young individuals on their journey of self-discovery. She is keen to nurture children to be empowered and healthy adults.

She has also provided similar support in counselling and coaching setups in the UAE.

Today, Vineeta works with individuals, families and small groups to build healthy relationships with themselves and others. She creates a safe space for people to open up, examine their beliefs and find solutions to challenges they experience. She strives to support individuals to live wholesome, fulfilling lives.